Urinary tract infections include infections of the upper urinary tract, kidneys, lower urinary tract and bladder. Urinary tract infections are associated with a lot of pain and discomfort. This includes the urge…
Lowering blood sugar with basil, green tea and Indian gooseberry
Today, more and more people suffer from type 2 diabetes. The presence of this chronic disease is a major problem not only in our country but also worldwide and unfortunately more and…
The home healer – castor oil
In the old days castor oil was often used to treat constipation, but today its beauty benefits are the most widely used. However, castor oil can be used for many other things…
Chestnuts control blood sugar levels
Chestnuts are very divisive, because many people like them very much, while many people are sick of the smell of roasted chestnuts. Yet its nutritional benefits are outstanding, as are its health…
Zinc, broth and water against flu
Flu is a common illness in winter. Even if you are careful, you can’t always get away with it. However, there are foods and nutrients that are great boosters for the immune…
Cheap home remedies for sore throats – salt water, honey, ginger, chamomile tea
There are many people who don’t go to the doctor for every little thing. True, in the current situation, we don’t have much opportunity to communicate with the GP, especially when it…
Healer of anxiety and insomnia – lemongrass
A lot of research has been done on lemongrass. It has been shown to support sleep, relieve pain and boost immunity, as well as playing a major role in stress reduction and…
Superfoods that boost your health
Superfoods are foods that are packed with antioxidants, vitamins and minerals. This includes most vegetables and a good proportion of fruit, especially berries. Superfoods are very high in dietary fibre, but also…
Cloves against inflammation and diabetes
Cloves are a fantastic medicinal and herbal plant. Research has shown that it has outstanding anti-inflammatory properties and that this effect can protect against diabetes if consumed regularly. Cloves are also rich…
Antifungal oregano oil also helps to combat digestive complaints
Of all our organs, our immune system is our best friend, because if it is well maintained, there is very little chance of pathogens attacking, infections developing and diseases appearing. The immune…