Many people think herbs are harmless, but in fact, if used without due care, they can cause problems in the body. Which ones can help with women’s problems and which ones should…
Are over-the-counter antibiotics not effective after all?
For throat infections, you can buy over-the-counter antibiotic-containing sucking tablets from pharmacies. But are they really that effective? Even before the coronavirus outbreak in the winter and spring, many people were experiencing…
Immunity boosters – apple cider vinegar, probiotics, turmeric
It is necessary to strengthen the immune system in all seasons, as it is not only in the winter months that we need it to protect us from various diseases. There are…
Relieving depression with St. John’s wort
The golden yellow flowers of St. John’s wort have been known and used for their health benefits since the Middle Ages. Even medieval people realised that if they used St. John’s wort…
Anti-inflammatory drinks with celery and turmeric
Chronic inflammation is not only dangerous, but the chances of developing it increase with age. Of course, it can also occur at a younger age, as inflammation can be triggered by many…
Natural solutions for kidney stones – lemon juice, olive oil, basil, pomegranate
The kidneys play a key role in the proper functioning of our body: they contribute to the detoxification process by helping to eliminate toxins from the body. The kidney is prone to…
Natural painkillers
Many people struggle with pain, which can be caused by many different things. Pain can be triggered by arthritis or other inflammation caused by an injury or infection. The pain and inflammation…
Why drink parsley tea regularly?
Parsley is one of the healthiest herbs you can grow in your garden. If you want to reduce the intake of sodium in your diet, a good alternative is to add parsley…
Essential oils for respiratory problems
There are many herbs that can be very useful for relieving the symptoms of respiratory diseases. In addition to elderberry, henbane and lungwort, essential oils can also be used to relieve respiratory…
Weight loss and gut health with almonds
If you just want a treat in between meals, almonds are a good choice, as they are known to have thousands of benefits. Many people don’t like them because they taste a…