Nowadays, it’s not just apple cider vinegar or green tea that can help you lose weight, but black cumin seed oil can also be of help if you want to get rid of excess weight.
Cumin seed oil is pressed from the tiny black seeds. The seed has a slightly bitter taste, so the oil itself is spicy and pungent, but by no means undrinkable.
Black caraway seed oil is now widely used for medicinal purposes, as it has antibacterial, antioxidant, antitumour, anti-inflammatory, but also very useful in respiratory diseases and obesity.
Black caraway oil can also help with weight loss by controlling insulin production and keeping insulin levels under control.
Black caraway oil helps the pancreatic beta cells to regenerate, thus reducing serum insulin concentrations and serum glucose levels. And proper regulation of blood sugar levels can significantly reduce cravings not only for sweets but also for food, which can help with weight loss.
Weight loss is also often hindered when inflammation develops in the body. Black caraway seed oil can reduce inflammation and in some cases even eliminate it, so if inflammation has been a barrier to weight loss, this problem can be easily and quickly resolved.
Black seed oil can significantly reduce the body mass index, nowadays known as the BMI index. But among those who consumed this oil regularly, the waist circumference was also much smaller than those who did not use this oil to lose weight.
Experts have tested a wide range of herbs to find out which herbs are best for weight loss. Black caraway seed oil seemed to be the most reliable.
As prescription drugs can interfere with the effects of black caraway seed oil, always seek the advice of your doctor or pharmacist before consuming it. It is best to start with just a single drop of the oil and gradually increase the dose. It is also believed that the use of this oil is not harmful to patients suffering from autoimmune diseases, and is even recommended.