The kidneys play a key role in the proper functioning of our body: they contribute to the detoxification process by helping to eliminate toxins from the body. The kidney is prone to kidney stones when minerals are deposited in it. However, kidney stones not only cause pain but also block the proper flow of urine. Here are the best ways to treat kidney stones.
One of the most effective methods for kidney stones is a combination of lemon juice and olive oil. Both olive oil and lemon juice are packed with valuable nutrients, i.e. vitamins and minerals, which actively contribute to kidney health. One of the most important nutrients is vitamin C in lemon juice, and olive oil is rich in healthy fatty acids. How to prepare the mixture? Mix half a cup of olive oil with the freshly squeezed juice of a lemon. Fill a glass with 2 dl of water and add a teaspoon of the mixture. Drink 1-2 times a day.
Pomegranate is also rich in vitamins and minerals and has properties that can relieve the unpleasant symptoms of kidney stones. Fresh pomegranate juice can be consumed to treat the symptoms. Dilute it in water or add it to smoothies.
Regular consumption of basil tea promotes good kidney function. Basil maintains the balance of fluids, uric acid and minerals in the body and also helps to remove kidney stones. How to consume? You can drink it as a tea, but it can also help in other ways. Chop basil leaves very finely and mix this with honey. You can consume 2-3 spoonfuls of this mixture a day.
Horseradish is also very popular with people suffering from kidney stones. It is very effective as it helps to remove not only excess water but also excess uric acid from the body. High uric acid levels increase the risk of developing kidney stones. Horsetail can also be consumed as a tea or in capsule form to benefit from its positive effects.
Apple cider vinegar is full of beneficial acids and minerals that play a role in the removal of kidney stones. Regular consumption helps prevent the development of kidney stones. Drinking apple cider vinegar dissolved in water in the morning will not only prevent this problem, but will also give you much better looking skin and a much better immune health.
