There are many herbs that can be very useful for relieving the symptoms of respiratory diseases. In addition to elderberry, henbane and lungwort, essential oils can also be used to relieve respiratory symptoms.
One such essential oil is eucalyptus essential oil. This and other essential oils should only be used in aromatherapy and should never be consumed internally, even if you have purchased an essential oil that is 100% pure. So eucalyptus essential oil has expectorant effects. The cineole content of the eucalyptus herb can help to relieve or eliminate respiratory problems in adults.
In case of colds, pine essential oil can also be helpful: it reduces coughing and helps loosen mucus in the respiratory tract. Rosemary, like eucalyptus essential oil, also contains a compound called cineole, which has not only expectorant but also anti-inflammatory effects. To maintain respiratory health all winter long, you can take advantage of the aromatherapy properties of rosemary essential oil. You can also combine it with other essential oils such as thyme and lemon balm essential oils to enhance the effect.
Peppermint essential oil also has soothing properties, which is very useful if you suffer from respiratory illness. Peppermint essential oil also has other wonderful medicinal properties, such as its outstanding analgesic, anti-inflammatory and antiseptic properties.
Frankincense essential oil is so popular because of its traditionally positive effects on the respiratory system, as it can be effective in relieving coughs, bronchitis, whooping coughs and asthmatic problems and symptoms.
The essential oil of cinnamon can be very effective against bacteria that cause respiratory problems.
Oregano essential oil contains a compound called carvacrol, which is nothing more than an antimicrobial agent that effectively fights a wide variety of bacterial strains.
Thyme essential oil also contains high levels of a compound called carvacrol. This oil can be very useful against certain viruses and bacteria.
Citrus essential oils have a refreshing and cooling effect, and also have excellent antioxidant properties, which means that they can be very useful in protecting against illness during the winter cold season.