There are many ways to relieve pain without medication. When we exercise regularly, we produce the hormone endorphin in our body, which makes us feel happy and also effectively relieves pain in the body. But there are other natural ways to relieve pain, and we’ll show you what they are.
The regular consumption of apple cider vinegar was recommended by the famous Hippocrates, mainly to reduce inflammation. Apple cider vinegar has been shown to be very effective against acute inflammation, but it is also a very effective way to relieve joint pain and chronic migraine headaches.
Raw garlic also has analgesic effects, as it contains enzymes that are very effective in reducing inflammation and simultaneously relieving pain. Onions contain sulphur compounds that have been shown to be effective in reducing inflammation.
The herb Aloe vera has been used extensively since ancient Egypt. Today it can also be used to reduce arthritis, treat burns or even psoriasis. As the herb has a remarkable anti-inflammatory effect, it is very effective in relieving pain.
Cloves can be effective in cases of indigestion, but can also be used to treat bad breath, as it has breath freshening effects. What else is this herb good for? It is very effective in relieving coughs, for example, and can also be used safely for toothache.
Earache can affect children and adults alike. The heated oil can temporarily relieve ear pain. Olive oil is also very suitable for this purpose and is full of valuable antioxidants. If you don’t know how to use it, make sure you ask a competent person first.
Willow bark can relieve inflammation and thus effectively relieve pain. It contains a chemical called salicin, which has similar effects to aspirin itself. Willow bark can be used for headaches, back pain and joint pain.
Turmeric can be used to treat a wide range of ailments, including psoriasis, ulcers, upset stomach and indigestion. It contains curcumin, a great antioxidant that not only effectively neutralises free radicals but also protects cells and tissues from damage.