Of all our organs, our immune system is our best friend, because if it is well maintained, there is very little chance of pathogens attacking, infections developing and diseases appearing. The immune system needs to be given all the nutrients it needs to recognise and attack pathogens, and once it has done this, it has the strength and energy to protect us from serious, chronic illness.
We can boost immune protection and health by trusting in the power of oregano oil. We also show how beneficial oregano oil is and not only in supporting the immune system.
Oregano is a rich source of antioxidant compounds such as thymol and carvacrol. As a result, it is one of the best herbs that can neutralise free radicals in our body and reduce the oxidative stress that is generated. If you do develop a cold or other respiratory illness during the winter, oregano oil can be relied on to reduce symptoms and shorten the duration of the illness.
Oregano oil also has outstanding antimicrobial properties. For this reason, it can be one of the best supporters of the immune system, as it is actively involved in reducing not only cold symptoms but also flu symptoms. It supports the immune system by protecting it against attacks by various bacteria.
Not only does oregano oil fight certain viruses and bacteria very effectively, but its antifungal properties are also very prominent. For example, a compound called thymol, which is found in the herb, is specifically very effective against candida fungus. This strain of fungus is a problem for most people with diabetes, so it is worth considering testing this herb.
Oregano is not only an antioxidant but also has anti-inflammatory effects. As it helps to kill bad bacteria in the intestinal tract, it is also recommended for individuals with digestive problems. If you are taking medication, you should always consult your doctor as oregano oil may interact with certain medicines.