For the problem of haemorrhoids, the doctor often prescribes various creams that can be very effective indeed in reducing inflammation and relieving pain. However, there are also natural remedies that can help you get rid of hemorrhoids once and for all. Medicines prescribed by a doctor merely treat the symptoms, but do not solve the problem itself. Here are some natural remedies that can help you say goodbye to hemorrhoids for good.
You can improve your hemorrhoids a lot by following a diet rich in fibre. Regular consumption of whole grains and wheat germ can help a lot in relieving constipation.
If you suffer from haemorrhoids, regular hydration and internal hydration should also be taken into account, as regular water intake helps loosen stools, making them easier to pass.
Constipation is usually the cause of haemorrhoids. One of the causes of constipation is inadequate food and water intake, and delaying going to the toilet. Many people do not go to the toilet in time because they are busy, which can cause constipation, which in turn causes hemorrhoids.
Regular exercise is also key for people with haemorrhoids and constipation. Exercise increases the peristaltic movement of the bowel, making bowel movements much easier and simpler.
The herb witch hazel can also be relied upon if you are suffering from hemorrhoids. This herb can easily deal with two of the leading symptoms of haemorrhoids, by soothing itching and relieving pain.
Aloe vera gel can also be relied on if you suffer from hemorrhoids, as it has great anti-inflammatory effects and can also help reduce irritation.
A warm bath can also help to avoid itching and irritation. Pain can also be relieved by adding a little Epsom salt to the bath water.
Plantain seed husks can be used to increase the intake of fibre, which softens the stool so it can pass through the intestines more easily. However, do not consume large quantities as it increases the risk of intestinal gas and stomach cramps.