Today, more and more people are turning to natural methods. In many cases, all it takes is a few weeks of herbal tea and the problem can be a thing of the past. For example, if someone has slightly higher cholesterol, it may be enough to drink chicken herbal tea for three months and the next blood test will show nothing abnormal. In this article, we look at natural ways to help you take as little medication as possible.
Puffiness under the eyes is a problem for many people. Cucumbers can be of great help when it comes to this problem, as they contain compounds and antioxidants that can instantly remedy a host of health and beauty problems, including under-eye puffiness. Cucumbers are 95 percent water and have great cooling properties. Because it constricts blood vessels and reduces inflammation, it can also easily deal with dark circles under the eyes. Wash a cucumber, cut two slices and place them on the skin under your eyes for half an hour.
Prunes are extremely rich in insoluble fibre, a key nutrient in the fight against constipation. Prunes act as a natural laxative, they are not addictive and have no side effects. It can be consumed on its own or soaked in water. If you soak the prunes in the evening, drink the water the next morning and eat the prunes as well.
Many foods can be the cause of acid reflux. Apples are very rich in pectin, a soluble fibre that plays a major role in absorbing stomach acid and thus eliminating acid reflux. The fruit also contains two types of acid, malic and tartaric, which help to eliminate stomach acid. Apples help to restore pH levels, work at the cellular level and are very healthy.
Turmeric has been used in India for thousands of years. The spice is very effective in reducing inflammation and is also excellent for treating wounds. As it has not only anti-inflammatory but also antioxidant effects, turmeric can be very helpful in preventing and treating diseases and infections. Turmeric also helps prevent bacterial growth. If you have a wound that is difficult to heal, make a paste by adding turmeric and water and smooth it over the sensitive skin area.